Got your P60? Here's how to check if HMRC owes you money
5 min read
Claiming an HMRC tax refund is simpler than most people think. This step-by-step guide covers every route available for PAYE workers to reclaim overpaid tax online.
HMRC paid out over £2.5 billion in income tax refunds last year. A significant chunk of that went unclaimed because people didn't know how to apply or thought the process was complicated. It isn't. Here is the complete step-by-step guide for 2026.
After each tax year ends on 5 April, HMRC reviews millions of PAYE records and issues P800 tax calculation notices to anyone who appears to have overpaid or underpaid. If you receive a P800 showing an overpayment:
If you complete an annual Self Assessment return, any overpayment is automatically calculated. You choose whether to receive a repayment to your bank account or offset it against the next year's tax bill.
Write to HMRC at: Pay As You Earn, HM Revenue and Customs, BX9 1AS. Include your full name, NI number, date of birth, and details of the overpayment you believe occurred.
You can reclaim overpaid tax for the last 4 tax years. In the 2026/27 tax year, that means you can claim for 2022/23, 2023/24, 2024/25, and 2025/26. Claims for older years are generally time-barred.
No. HMRC's online system is free and straightforward for most PAYE workers. Tax refund companies that advertise heavily typically charge 30–48% of your refund as their fee. Unless your affairs are complex, there's no need to use them.
Online claims via Personal Tax Account or a P800 link: 5 working days. Cheque via post: up to 45 working days. Self Assessment refunds: 5–10 working days after the return is processed.
Check whether you're overpaying tax with our Overpaying Tax Calculator.
Found this useful?